Almond Butter: The One-Ingredient Wonder Your Body Will Love đ„âš
Move over, peanut butter. Thereâs a new nut in townâand itâs smoother, cleaner, and just a little bit fancier. At Raleigh Raw, weâre big fans of keeping things simple and delicious. Thatâs why our almond butter has just one ingredient: almonds. Thatâs it!
Whether itâs powering your smoothie, topping your toast, or being devoured straight off the spoon (we see you), almond butter is more than just tastyâitâs a nutritional powerhouse.
Why Almond Butter is That Girl đ
Letâs break down why almond butter is a go-to for wellness lovers:
đȘ High in Healthy Fats â Almonds are loaded with monounsaturated fats, the heart-healthy kind that keeps you full and energized.
đ° Packed with Plant-Based Protein â With about 7 grams per 2-tablespoon serving, almond butter helps support muscle repair and keeps you satiated.
đż Vitamin E for Glowing Skin â This antioxidant-rich vitamin supports your skin, hair, and immune system (yes, from nut butter!).
đ§ Magnesium = Mood Support â Almonds are a great source of magnesium, which can help combat stress, support sleep, and even reduce PMS symptoms. Win!
đ©ș Blood Sugar-Friendly â Almonds have a lower glycemic index compared to some other nuts, meaning theyâre better at helping stabilize blood sugar levels.
Almond Butter vs. Peanut Butter: The Showdown đ„âĄ
We get it. Peanut butter is the classic. But hereâs why almond butter is often the better choice for your wellness routine:
Ingredient Purity
Almond Butter: Ours is made with just one ingredientâalmonds. No oils, no added sugar, no salt.
Peanut Butter: Most store-bought options have added oils, sugar, and preservatives.
Vitamin E
Almond Butter: Rich in magnesium, which supports mood, sleep, and stress levels.
Peanut Butter: Has magnesium too, but in lower amounts.
Allergens
Almond Butter: Less likely to trigger allergies (though still a tree nut).
Peanut Butter: One of the top 8 food allergensâsomething to watch out for.
Flavor & Texture
Almond Butter: Nutty, slightly sweet, and creamy. It has a smoother, more subtle flavor.
Peanut Butter: Richer and saltier, with a denser texture and more intense flavor.
We're not saying peanut butter is badâbut if you're looking for something cleaner, nutrient-dense, and allergy-friendly, almond butter steals the spotlight.
Where to Find It at Raleigh Raw đ
We feature this one-ingredient almond butter in some of our most-loved menu items:
đ„€ Chocolate Banana Smoothie
A creamy combo of house-made almond mylk, banana, cacao powder, cold brew coffee, maca powder, maple syrup, and almond butter. Energy, protein, and good vibes in one cup.
đ Smoothie Bowls
We can drizzle almond butter on top of our smoothie bowls for added texture, protein, and that nutty magic.
đ Rawtella Toast
Our gluten-free sourdough topped with hazelnut chocolate spread, an almond butter drizzle, banana & strawberry slices, and a dash of cinnamon. Itâs toast... but make it next-level.Take a Jar Home! đïž
Love it as much as we do? Grab a jar of our one-ingredient almond butter to-go. Itâs perfect for your smoothies, oatmeal, toastâor honestly, just a late-night spoonful straight from the jar (no judgment).
The Bottom Line? Simplicity = Power
Almond butter proves that you donât need extra ingredients to feel (and taste) amazing. Itâs real, raw, and ridiculously good. Stop by Raleigh Raw and try it for yourselfâyour taste buds and your body will thank you.
Want us to add a swirl to your next smoothie? Just askâweâre always happy to nut butter it up. đ„âš